Thanks for checking out my virtual schedule! Class Descriptions are available for more details on what to expect.
Online personal coaching and classes in a community obsessed with finding ease in living well through exercise, nutrition and self care. We create an addiction to movement that is supported by a community of fitness enthusiasts that move for the joy of it!
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May
16 Mon
May 16
Monday
Monday
7:45 amGMT-04:00
12:00 pm
Office Stretch Break
10 minutesOffice Stretch Break category in your Content LibraryStephanie Medford
8:00 pmGMT-04:00
May
17 Tue
May 17
Tuesday
Tuesday
May
18 Wed
May 18
Wednesday
Wednesday
12:00 pm
Office Stretch Break
10 minutesOffice Stretch Break category in your Content LibraryStephanie Medford
May
19 Thu
May 19
Thursday
Thursday
7:00 pmGMT-04:00
May
20 Fri
May 20
Friday
Friday
8:30 amGMT-04:00
May
21 Sat
May 21
Saturday
Saturday
9:00 amGMT-04:00
May
23 Mon
May 23
Monday
Monday
9:00 amGMT-04:00
12:00 pm
Office Stretch Break
10 minutesOffice Stretch Break category in your Content LibraryStephanie Medford
May
24 Tue
May 24
Tuesday
Tuesday
May
25 Wed
May 25
Wednesday
Wednesday
12:00 pm
Office Stretch Break
10 minutesOffice Stretch Break category in your Content LibraryStephanie Medford
May
26 Thu
May 26
Thursday
Thursday
7:00 pmGMT-04:00
May
27 Fri
May 27
Friday
Friday
12:00 pm
Office Stretch Break
10 minutesOffice Stretch Break category in your Content LibraryStephanie Medford
May
28 Sat
May 28
Saturday
Saturday
8:00 amGMT-04:00
May
30 Mon
May 30
Monday
Monday
May
31 Tue
May 31
Tuesday
Tuesday
Jun
1 Wed
June 1
Wednesday
Wednesday
Jun
2 Thu
June 2
Thursday
Thursday
Jun
3 Fri
June 3
Friday
Friday
8:30 amGMT-04:00
Jun
4 Sat
June 4
Saturday
Saturday