I’m a certified fitness instructor with 5 years of experience delivering mindfully intense workouts. Although I specialize in Barre, Sculpt, and Cardio formats, I am passionate for anything with power!
Being retired from my career with Pfizer Canada for 5 years now, I now have the opportunity to pursue my passion for fitness! I have been a fitness instructor for 15+ years teaching Yoga, Spin, Core, Barre, LIIT and HIIT.