Cardio Functional Strength Series
June 19, 2024 July 24, 2024
SERIES OF CLASSES
Total # of Classes
6
Class length
45 minutes
Location
Nicolette ONLINE Live
Cardio Functional Strength is a mixture of low impact movement with medium-to-high intensity cardio and functional strength training exercises. Elevate your heart rate while moving several muscles and joints together to help perform daily tasks with greater ease.
The class takes place on...
- June 19 at 8:40 am (Wednesday)
- June 26 at 8:40 am (Wednesday)
- July 3 at 8:40 am (Wednesday)
- July 10 at 8:40 am (Wednesday)
- July 17 at 8:40 am (Wednesday)
- July 24 at 8:40 am (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.