Welcome to the Fam!

Congratulations in joining our fitness family live-online and in our private facebook group. Within you will find your welcome package, worksheets, challenge trackers and fun resources to support you on your journey. Be sure to book your one-on-one complimentary session with me.
Book your 30 minute discovery zoom call

Downloadable content

Discover Your Purpose (1.61 MB)

This TOOLKIT is available via https://the1thing.com/book
It is a book I read years ago as I was struggling to find a balance between finding my purpose as an entrepreneur and maintaining my full-time career as a gym manager. My kids were younger and life felt chaotic at times. I've come to realize that chaos may be what I attract and create but love working on ways to let it bring out the best in me. This book has helped me streamline my vision and my path and I look forward to sharing its lessons with my Fitness Junky family.