Foam Roller Release
with Theresa Holdsworth

Theresa Holdsworth has been in the fitness industry for over 30 years.  She is a Multi-Certified Fitness Professional, National Fitness Presenter and Educator, and a Canadian TriggerPoint Master Trainer.  Join her Tuesday January 25th at 6:30 pm for a 20 minute Intro and Demo on Foam Rolling.   Enjoy this educational short segment as an introduction to foam rolling and practiced in SoulBody™ Restore.