LoopFX
with Stephanie Medford

ONLINE

October 27 (Wednesday)
at 8:30 am (GMT-04:00)

Class length
20 minutes

Location
Fitness Junky online studio

Walk taller, feel stronger! This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. Various additional options in equipment may be used. 

What to wear: *Barefoot
What to bring:
*Mini (loop) Bands
*CoreFX strength loop (optional)
*Yoga Mat
*Water

Reservations

Sorry - that class has already taken place!