LoopFX
with Jenny Greensmith

September 21 (Wednesday)
at 7:05 pm

Class length
20 minutes

Location
Best You online studio

Walk taller, feel stronger! This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility. Various additional options in equipment may be used. 

What to wear: *Barefoot
What to bring:
*Mini (loop) Bands
*CoreFX strength loop (optional)
*Yoga Mat
*Water

Reservations

Sorry - that class has already taken place!