Thanks for checking out my virtual schedule!   Class Descriptions are available for more details on what to expect.  
 Online personal coaching and classes in a community obsessed with finding ease in living well through exercise, nutrition and self care. We create an addiction to movement that is supported by a community of fitness enthusiasts that move for the joy of it! 
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
7:30 am
Coach
Stephanie Medford
ONLINE
8:15 am
SoulBody®LIIT
Stephanie Medford
ONLINE
16
TODAY
7:45 am
SoulBody™ Barre
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
6:00 pm
Contemporary Mat Pilates
Fitness Junky online studio
Tara Wilson
30 minutes
17
7:30 am
Coach
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
8:15 am
Band HEAT Core & Stretch
Fitness Junky online studio
Stephanie Medford
30 minutes
ONLINE
18
7:45 am
Strong and Shapely
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
12:10 pm
Contemporary Mat Pilates
Fitness Junky online studio
Tara Wilson
30 minutes
6:00 pm
SoulBody®YogaSculpt
Fitness Junky online studio
Tara Wilson
30 minutes
19
7:30 am
Coach
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
20
8:15 am
SoulBody™ Barre Unhitched
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
21
22
7:30 am
Coach
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
8:15 am
SoulBody®LIIT
Fitness Junky online studio
Stephanie Medford
30 minutes
ONLINE
23
7:45 am
SoulBody™ Barre
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
6:00 pm
Contemporary Mat Pilates
Fitness Junky online studio
Tara Wilson
30 minutes
24
7:30 am
Coach
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
8:15 am
Band HEAT Core & Stretch
Fitness Junky online studio
Stephanie Medford
30 minutes
ONLINE
5:30 pm
Latin Vibe
Fitness Junky online studio
Stephanie Medford
40 minutes
FREE
ONLINE
25
7:45 am
Strong and Shapely
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
12:10 pm
Contemporary Mat Pilates
Fitness Junky online studio
Tara Wilson
30 minutes
6:00 pm
SoulBody®YogaSculpt
Fitness Junky online studio
Tara Wilson
30 minutes
26
7:30 am
Coach
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
27
8:15 am
SoulBody™ Barre Unhitched
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
28
29
7:30 am
Coach
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
8:15 am
SoulBody®LIIT
Fitness Junky online studio
Stephanie Medford
30 minutes
ONLINE
30
7:45 am
SoulBody™ Barre
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
6:00 pm
Contemporary Mat Pilates
Fitness Junky online studio
Tara Wilson
30 minutes
31
7:30 am
Coach
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
8:15 am
Band HEAT Core & Stretch
Fitness Junky online studio
Stephanie Medford
30 minutes
ONLINE
5:30 pm
Latin Vibe
Fitness Junky online studio
Stephanie Medford
40 minutes
FREE
ONLINE
1
7:45 am
Strong and Shapely
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
10:00 am
Latin Vibe by the Shore
Kiwanis Heydenshore Park
Stephanie Medford
1 hour
12:10 pm
Contemporary Mat Pilates
Fitness Junky online studio
Tara Wilson
30 minutes
6:00 pm
SoulBody®YogaSculpt
Fitness Junky online studio
Tara Wilson
30 minutes
2
7:30 am
Coach
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE
3
8:15 am
SoulBody™ Barre Unhitched
Fitness Junky online studio
Stephanie Medford
40 minutes
ONLINE